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Blogs tagged with "Nutrition Coach Calgary"

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  • Feb 02, 2018
  • Shayne

Testimonials - Cheryls Calgary Personal Training Success Story

Stay-at-home mom Cheryl joined the Jensen Fitness family in September 2017, after she realized she might need a little more help and motivation on her weight loss journey. We caught up with her on how working with a personal trainer and a nutrition. . .

Jensen Fitness Calgary Stick To Your Weight Loss Goals With These 4 Holiday Eating Tips
  • Dec 21, 2017
  • Shayne

Stick To Your Weight Loss Goals With These 4 Holiday Eating Tips

Don’t let the holidays derail you from your healthy weight loss diet! Here are some simple and easy holiday eating tips from our Calgary nutrition coach to help keep you on track this festive season.   Healthy holiday eating can be tricky. . .

Calgary Ketogenic Diet
  • Sep 15, 2017
  • Shayne

4 Benefits of the Ketogenic Diet

Looking for a quick, safe & sustainable way to reach your weight loss goals? Our Calgary nutrition coaches discuss the physical & mental benefits of the ketogenic diet.   Achieving and sticking to a healthy body weight is crucial for. . .

Fitness Diet Calgary
  • Jun 14, 2017
  • Shayne

How to Create a Successful Meal Plan

Are you trying to lose weight or simply become more fit? No matter your goals, investing in personal training and a nutrition coach can have enormous benefits.   Staying in good health and shape requires that you engage in a regular workout. . .

Latest Testimonial

Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

Rediscovering my fitness

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