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Calgary Personal Trainers

Our mission is to create a positive and motivating experience for our clients, moving them closer to optimal levels of health, and physical fitness.To find out more about our one-on-one training services, corporate fitness and stage preparation for competition, get in contact with us today!

About Shayne & Christine

Shayne has been entrenched in Health and Fitness for the better part of life. In his youth, Shayne played Soccer and Tennis. He also played multiple seasons of Hockey, Football, Baseball and competitive Squash. Being raised so close to the Rocky Mountains he developed a passion for Hiking, Mountain Biking and Snowboarding. A fierce competitor to all sports, at the young age of thirteen, Shayne found a new calling, he moved his athleticism from the courts to the gym.

Ever since training for her first fitness competition, Christine has fallen in love with not only her strong and healthy body, but also the incredible changes she noticed in her health and well-being. The sensation of strength and clarity became more than just a goal – it transformed into an essential part of life, as vital as air. And once Christine noticed how much better she looked and felt through her path to health, she was inspired to help others feel the same.
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What We Offer

Personal Training Calgary

Personal Training Calgary

Jensen Fitness is your best choice for a Calgary Personal Trainer. We have mastered the art of Weight Loss, Nutrition, and Competition Stage Preparation. We also have had great success with our Online Fitness Training and Nutrition Coaching     Jensen Fitness cares about their clients like they are family   We pride ourselves in offering personalized support and building long lasting relationships. We care deeply for our clients, and we pride ourselves on timely and personal service. We will teach you everything that you need to know about how to effectively use your body,…

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Online Training Calgary

Online Training Calgary

Online Personal Training and Nutrition Coaching with Jensen Fitness, provides progressive workouts as well as a customized meal plan. Workouts are delivered through a cutting edge social platform and includes videos to guide clients through the program.   The advantage of this service is support and accountability, while allowing you to train in the comfort of your own home.  Online clients are expected to check in weekly with weight, measurements and photos.  This method of documenting your progress will help keep you motivated.     Critical Success Factors   Are…

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Weight Loss Calgary

Weight Loss Calgary

Losing weight is challenging because of the emotional attachments we have with food. From an early age we are taught to use food to comfort us during tough times or as a reward for a job well done.  This can lead down a path of overeating, self destructive behavior, and unnecessary weight gain.     This relationship with food is the last obstacle to overcome by anyone trying to lose weight.  By breaking the emotional tie, it eliminates the need to find pleasure from eating. After this disconnect, eating simply becomes a function of life and weight loss becomes easy.   How Can…

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Body Building Stage Prep Calgary

Stage Prep Calgary

There is no greater challenge and rewarding experience than stepping on a stage to display your hard work.  Competing in a fitness competition is a serious endeavor with many points that should not be overlooked. We have the experience and expertise to help you showcase your hard work in the best light possible.   Competition is subjective; depending on the federation you compete with, the criteria used for judging and the winning position must be understood. We will help you understand the finer points of competing and how to accurately classify your physique for the best…

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Transformations

Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My. . . Read More

Rediscovering my fitness

Kat

Shayne and Christine are incredible at what they do! I never dreamed I could have achieved the results I've seen with their guidance and motivation. I would recommend Jensen Fitness to anyone even just thinking about getting a personal trainer.

Shayne and Christine are incredible at what they do! I never dreamed I could have achieved the results I've seen with their guidance and motivation. I would recommend. . . Read More

Made Me A Believer

John D.

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