The Titan Workout
The Titan Workout
- 7 flights of stairs
- 100 Crunches
- 40 Leg Press
- 3X (Rope Face Pull 20 & Squat Jump 20)
- 7 flights of stairs
- 100 Crunches
- 40 Leg Press
- 3X(Lat Pulldown 20 & Goblet Squat 30)
- 7 flights of stairs
- 100 Crunches
- 40 Leg Press
- 3X(Overhead Carry & Max Pushups)
CONTACT US TODAY!
Questions? Comments? Call us today at 1-403-200-0199 or fill out the form below:
Tour
