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Flourless Banana Muffins

Flourless Banana Muffins


  • 2 ripe bananas 2 eggs
  • 1 tsp vanilla extract
  • 1/2 cup unsweetened almond milk
  • 1/2 cup unsweetened apple sauce
  • 2 cups of ground oats
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/4 walnut
  • Sweetner to taste ( I actually found I didn't need any that it was sweet enough 


  1. Pre heat oven to 350
  2. Mix dry ingredients
  3. In another bowl mix wet ingredients
  4. Combine all Ingredients together then place in muffin tins and bake for 25-30mins. Muffins are done when toothpick comes out clean. Enjoy



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