Lets go for a New Years Deadlift PR

I went to the gym this morning, totally prepared to do a little cardio and take a rest day after training the last 4 days. Brett calls me up and asks if I want to lift. Well of course! Little did we both know that we would close out 2013 closest to our heaviest bodyweights ever, and both set a personal record on the Deadlift. Brett and I always have great workouts. Everyone should have a great partner to train with.

Happy New Year! May all your dreams come true in 2014.

SJ