Turkey Meatloaf Muffins

Getting tired of chicken breast for your meals? Try this Amazing Turkey Muffin recipe that can be substituted for any of your protein portions.

Today's recipe: Turkey Muffins !

 

Ingredients:

- 1 package lean ground turkey

- 1/4cup onion finely chopped

- 1/4-1/3 cup quick oats

- 1 garlic cloves minced

- 1 egg

- 1 tsp. salt

- 1/4 tsp. pepper

- 1 Tbsp dry mustard powder

-1 tbsp Worcestershire sauce

-1 the tbsp hot sauce (optional) - any other low sodium spices of your choice.

 

Directions:

1) Preheat oven to 400ºF. Prepare a cookie sheet with parchment paper.

2) Mix all ingredients in a large mixing bowl. Do not overwork. Form into 1-inch balls and place on prepared cookie sheet.

3) Bake in preheated oven for 15-20 minutes, or until meatballs are browned and cooked through.

 

Enjoy!