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What To Look For In A Bodybuilding Coach

What To Look For In A Bodybuilding Coach

Bodybuilding can seem like it’s very solitary, but there are options for working with others that provide better results. Although you will still need to workout by yourself and will need to be dedicated to your bodybuilding journey, partnering with a bodybuilding coach offers you several benefits you would not receive on your own. A personal bodybuilding coach can help you stay motivated and they can teach you all sorts of tips they have picked up from their own bodybuilding experiences. When you’re ready to step up your bodybuilding routine, find the perfect bodybuilding coach for you by looking for these critical features.

Qualities Of A Great Bodybuilding Coach

No one wants to work with a bodybuilder who has no experience in bodybuilding competitions or training bodybuilders. Partnering with a bodybuilding coach who has experience will give you access to their accrued knowledge and understanding garnered from lived experience. You may also want to consider their personal life experience. For example, some women find it most beneficial to work with a female bodybuilding coach, as they have a better understanding of how women’s bodybuilding is judged in competition and difficulties women might face during training. Finding a bodybuilding coach who is both experienced within the bodybuilding world and who has similar life experiences to you will help you get the best bodybuilding results.

There’s no such thing as “the best” bodybuilding coach because every person is different and responds to different personalities. Some people might need a bodybuilding coach who offers gentle encouragement and gives positive feedback. Other people need someone who is blunt. And others may need a bodybuilding coach who is high-energy and gets them pumped. The type of encouragement and feedback you respond to will determine which bodybuilding coach you choose to work with. Simply put, you and your bodybuilding coach need to get along well and generally enjoy working together.

An Understanding Of Health
Bodybuilding requires a strict diet. A bodybuilding coach with an understanding of how food can fuel and support your workouts and which foods and eating strategies can help trim fat is crucial. A great bodybuilding coach will also be able to take dietary restrictions into account and help you drop fat and build muscle even if you can’t eat the typical diet of bodybuilders.

Their Personal Philosophy
People get into bodybuilding for different reasons. Your bodybuilding coach should have their own ideas and understandings about bodybuilding and they should respect your perspective on it as well. Partnering with a committed bodybuilding coach who has firm personal philosophies in place and who is committed to bodybuilding as a lifestyle adds insight and dedication to your bodybuilding journey to help you reach your bodybuilding goals.

Partner With A Top Bodybuilding Coach In Calgary

At Jensen Fitness, our personal training, fitness coaching, and bodybuilding coaching will provide you with all of the support you need to achieve your personal bodybuilding goals and help you get competition ready. A Jensen Fitness bodybuilding coach is here to support you and offer their wisdom and years of experience in bodybuilding. Our staff is fully invested in your success and we can help you build your muscles through rigorous exercise and diet. To help you create a bodybuilding competition-worthy physique, contact our team of personal trainers and bodybuilding coaches in SE Calgary by calling 1-403-200-0199 or by filling out our online contact form.


To become a bodybuilding professional takes years of hard work and dedication. The bodybuilding journey is different for everyone, but do not expect to be as big as Arnold Schwarzenegger within the first few months of training. Although this process takes a long time to transform your body, stick to it and the results will be worth the hard work

 At Jensen Fitness, we offer both in-gym and online coaching to accommodate your needs and schedule

For most competitions, a novice is someone who has either never competed in a bodybuilding competition before, someone who has competed but never placed, or who has not placed in the top 3 in an Open class. Check with the organization you are competing with to ensure you are in the right category of the competition.


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