Turn Your Home Into A Private Gym With An Online Personal Coach

Personal trainers... When you need them, you need them. But where are the good ones? How are people supposed to find a good personal fitness trainer online when many gyms are closed due to COVID-19 restrictions? 

It can be annoying trying to find an online fitness coach that really knows what they’re doing. Read below to learn 3 of the best tips to help you find the perfect personal trainer.

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Get in Shape With Jensen Fitness!

Choosing a good personal trainer can be tough. When you don’t know what to look for, it’s like finding the needle in the haystack. Luckily, Jensen Fitness is the best place to get a personal trainer to help you bulk up or get rid of weight permanently. 

Jensen Fitness offers online personal training and weight loss programs for people looking for a coach to keep them motivated and accountable to their fitness goals. 

 

Are You Looking For Online Personal Training in Calgary? 

Establishing a good relationship with a personal trainer is the first step towards reaching your fitness goals and being a healthier person. 

While you look for your next personal trainer online, here’s what you should keep in mind: 

Find A Personal Trainer Who Keeps You Accountable to Your Fitness Goals

When you start working out, it's easy to break your routine. With each missed workout, you'll lose motivation and start looking for even more reasons not to work out. That's why it's critical to have a fitness coach who will keep you accountable to a workout schedule. The best online personal trainers will be in contact with you on a regular basis to ensure you have remained committed to the training plan. By sticking to the plan, you’ll be more likely to reach your fitness goals. At first, you may feel like following the routine is hard, but it gets easier with each consecutive workout.  

Make Sure Your Fitness Coach is Friendly And Gives Good Feedback

You will be asking for advice and feedback on a regular basis during your training. The best personal trainers will give you tailored advice on how you should be improving your form or on how you can implement better fitness routines. It is important to have an amicable relationship with your trainer because it’ll make it easier for you to develop the habit of working out together. 

Look For Personal Trainers With A Proven Track Record

The right personal trainer should possess a number of credentials. Among the most common fitness trainer credentials are:

• CrossFit Level 1 Certificate
• Canadian Fitness Education Services (CFES)
• Certified Personal Trainer Network (CPTN)
• National Strength and Conditioning Association (NSCA)

Personal trainers should be knowledgeable about their field and have a proven track record of results such as how many clients they have helped out in the past, and case studies of the measurable results that they helped their previous clients achieve. They should also be equipped with valuable knowledge, best practices and techniques to help you build muscle and lose weight while doing exercises and stretches with proper form.

Start Exercising Again With An Online Personal Trainer

Choosing to live a healthy lifestyle takes a lot of effort. Becoming a strong and healthy individual requires dedication. 
If you have signed up for an online fitness program and are starting out, you should find a reputable personal trainer who will guide you in the right direction. Figuring out the right questions to ask can make your search quicker. Our experienced personal trainers at Jensen Fitness know how to push you to get results. Sign up for online personal training or our weight loss program or contact us at 403-200-0199 for more information.

 

FAQs

Q: How effective is online personal training?
A: The best part about online personal training compared to traditional methods is the reduction in cost. There are no recurring memberships or sign-up fees for an online personal trainer. You get what you give and the online personal training is an effective alternative for people who want a proven workout routine but don’t know where to start.

Q: What is included in online personal training?
A: Depending on the type of training package you choose, an online personal trainer at Jensen Fitness could include:

• Workout explanation videos
• Nutritional tricks and tips
• Simple and safe workout plans
• Weekly calendar to stay on track with your goals

Q: How do I find an online personal trainer?
A: Contact Jensen Fitness at 403-200-0199 or fill out our contact form for your preferred online training package