Owner, visionary, and the heart behind Jensen Fitness, Christine Jensen is one of Canada’s most respected female personal trainers and a true advocate for women’s health. What makes Christine’s approach different is that she doesn’t just teach wellness she lives it. Every phase of her journey has shaped the philosophy that drives Jensen Fitness today.
After more than two decades in the industry and hundreds of client transformations, Christine understands that women’s bodies, hormones, and goals evolve through each stage of life. From balancing careers and family to navigating perimenopause and menopause, she’s experienced it all firsthand, and built a program designed to help women feel vibrant, strong, and confident no matter their age or stage.
Through her proprietary wellness system, Christine has helped women reboot their hormones, reclaim their energy, and fall in love with their bodies again. Her deep knowledge of female physiology, nutrition, and mindset — combined with her compassion and authenticity — make her not just a coach, but a mentor and motivator who truly understands what it means to walk in her clients’ shoes.
Christine is the light and energy that fuels Jensen Fitness. Her charisma, discipline, and heart inspire everyone around her to rise higher, dig deeper, and believe that transformation is always possible.
Jensen Fitness is a movement led by a woman who’s lived the journey herself. Christine’s mission is simple: to help every woman who walks through the door optimize her health, reignite her confidence, and thrive through every chapter of life.
Bettina - Registered Dieititian, Certified Health Coach, and Wellness Coach
I am a Registered Dietitian and Certified Health and Wellness Coach with a special interest in supporting women through perimenopause and menopause, chronic disease management, sports nutrition, as well as stress and disordered eating. I like to look at the big picture which includes your unique life situation, sleep, work life balance, your readiness to change and what truly motivates you.
I have worked with clients of all ages and walks of life from children and their families to the general adult population, executives, athletes, as well as seniors and have extensive experience with workshops and education.
Nutrition has been my passion for over 20 years, working with clients on their wellness journey, taking the time to listen to them, supporting them in their current situation and helping them envision and reach their goals one step at a time. I practice evidence-based nutrition and as a coach will provide you with accountability and sustainable action steps and will celebrate all of your successes, no matter how small, to help you succeed.
To book a consultation, call 1-403-200-0199, or send us a message through our online contact form.
Whether you’re looking for a customized weight loss program, or a nutrition coach to help you live healthier, we’ll give you all the support and encouragement you need to get lasting and incredible results.
Ready to begin your transformation?
Have questions or feedback? Call us at 1-403-200-0199 or complete the form below to get started.