Transformations Blog Articles
- Feb 22, 2018
- Shayne
Testimonials: Nicoles Calgary Personal Training Success Story
As a mom of a two-year-old daughter and a full-time engineer, Nicole didn’t have the time to work out effectively. But now, after working with the fitness and weight loss coaches at Jensen Fitness, she’s in better shape than ever! In. . .
- Feb 13, 2018
- Shayne
Testimonials: Michelles Transformation Success Story
This financial planner met Christine and Shane when she was on holiday in Mexico and, inspired by their passion, decided to begin her own weight loss journey. She has lost 56 pounds and 32 inches in just one year! Serendipity in. . .
- Feb 02, 2018
- Shayne
Testimonials - Cobis Calgary Personal Training Success Story
Cobi was on a serious mission to shed some pounds before her wedding and it led her to the weight loss gurus at Jensen Fitness in January 2015. Since then, she has lost over 20 pounds, and continues to work out regularly and follow the nutrition. . .
- Feb 02, 2018
- Shayne
Testimonials - Cheryls Calgary Personal Training Success Story
Stay-at-home mom Cheryl joined the Jensen Fitness family in September 2017, after she realized she might need a little more help and motivation on her weight loss journey. We caught up with her on how working with a personal trainer and a nutrition. . .
- Jan 05, 2018
- Shayne
Testimonials - Erins Calgary Weight Loss And Personal Training Journey
Calgary fitness enthusiast Erin has always been interested in fitness and fitness competitions, and sought a personal trainer to lose some extra baby weight. While training with Jensen, she hit her goal weight, started lifting heavy, and. . .
- Jan 01, 2018
- Shayne
Testimonials - Tims Calgary Personal Training Success Story
Tim's Calgary personal training journey started out based on an aim to live a healthier lifestyle with his family. Along the way, Tim developed a stronger enthusiasm for fitness and forged lasting friendships with his Calgary personal. . .
- Dec 13, 2017
- Shayne
2018 New Year Transformation Challenge
In 2016, Jensen Fitness launched it's Transformation Challenge Series - a fun, interactive way to work hard and transform your body while building incredible friendships. Registration is now open for our 5th event, the 2018 NEW YEAR. . .
- Nov 14, 2017
- Shayne
This 8 week Transformation is Amazing!
This superhero mom puts her family first. She was so busy with her day to day activities and taking care of her family that she wasn't taking the time to make sure that she had a strategy for maintaining and improving her health and fitness. . . .
- Nov 09, 2017
- Shayne
Winner of the Fall Transformation Challenge Courtney lost 27 pounds 24 inches in only 8 weeks!
Amazing 8 week transformation by our Fall Transformation Challenge winner Courtney Goals: “I want to loose weight and look good just like everyone else. But i also want to have more energy, Have lots of Happiness, Smile more,. . .
- Aug 17, 2017
- Shayne
2017 Fall Transformation Challenge
In 2016, Jensen Fitness launched it's Transformation Challenge Series - a fun, interactive way to work hard and transform your body while building incredible friendships. Registration is now open for our 4th event, the 2017 FALL. . .
- Dec 14, 2016
- Christine
Busy Single Mother Loses 52 lbs in 14 Weeks Training Online with Jensen Fitness
"I've had lots of people ask me for before and current photos when I post my weight loss and I said once I hit 50lbs I would post. So time is here. I've hit 50lbs. I started my journey doing stairs in July and continue since then. I've. . .
- Nov 02, 2016
- Shayne
Curtis - Online Training 10 Week Progress
Curtis is my brother in law. When we started the Fall Transformation Challenge he felt like it was also the time for him to change up his training and nutriton program. He dropped just under 10 pounds during the 10 weeks, however our goal was to. . .
- Aug 12, 2016
- Shayne
Audra 10 Week Transformation
“No matter where you are in life, you can always take it to the next step. ” Audra was in great shape but was wanting to take her fitness to the next level, without sacrificing more time with friends and family. Before starting the 10. . .
- Aug 11, 2016
- Shayne
Lisa - 10 Week - 22 Pounds Transformation
Busy mom’s know how challenging finding balance can be when it comes to kids and maintaining a fitness routine. Lisa is a mom of two young children and was discovering that she was always tired, and had no energy for her busy 2 and 4 year olds. . . .
- Aug 08, 2016
- Shayne
Krysta 10 Week Transformation
Krysta had always struggled with her weight as far back as she could remember. Being almost 30 and having fought with her weight and never accomplishing anything with it. With a recent diagnosis of Multiple sclerosis and a significant change in. . .
- Jul 31, 2016
- Shayne
Michelle - 32 Week - 50 Pounds Transformation
Before starting her 32 week program at Jensen Fitness, Michelle lived her live like any typical 30-something person. She did some activity and didn’t have the best nutrition, she still ate like she had in her 20’s and realized as she. . .
- Jul 14, 2016
- Shayne
Tracy 10 Week Transformation
At the end of the 10 week challenge Tracy is ecstatic about her results. Are you ready for the next challenge in your fitness routine? Have you hit a stall in your weight loss goals? This is where Tracy was before she heard about the Jensen. . .
- Jul 05, 2016
- Shayne
Cobi 10 Week Transformation
Devoted mother, bride to be, working woman; these are words that describe Cobi. They might even describe yourself! Cobi came to Jensen Fitness in January 2016, with a goal to look and feel her best for her upcoming nuptials in August. . .
- Jan 12, 2016
- Shayne
Samantha
Samantha and I worked together for about 4 months to get her ready to compete in her first fitness show. Right from the first day she had an amazing attitude. It takes alot of work and dedication to follow a competition training and meal plan. . . .
- Jan 12, 2016
- Christine
Kayla
"Training with Christine and Shayne online was a piece of cake. They check in with you several times a week and are very motivating and keep you accountable. Competing in my first show was great! I brought my fitness to a whole new level. I learned. . .
- Nov 19, 2015
- Christine
Vanessa 12 Week - 32lbs and 15 inches Transformation
"After 12 weeks of weights, cardio, clean eating, and let's be honest - my fair share of exhaustion - I was beyond anything I could have ever imagined! My body had completely changed shape; I lost 15 inches and over 30lbs. I felt like I. . .
- Apr 21, 2014
- Shayne
11 Weeks Progress Pics
Come cheer on our boy Dan at the Southern Alberta Bodybuilding Championships June 14/14 in Red Deer, AB. Dan has cut his bodyweight by 28 pounds in the last 11 weeks by lifting hard and following his meal plan. So what does that actually look. . .
- Mar 19, 2014
- Shayne
Kim - 24 weeks
Kim has only been following our training and meal plans for 24 weeks! She is working her butt off and is now half way to her goal. We are so proud of the time and effort that she puts in to her training. Look at her amazing transformation! Kim. . .
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