Transformations Blog Articles
- Aug 17, 2017
- Shayne
2017 Fall Transformation Challenge
In 2016, Jensen Fitness launched it's Transformation Challenge Series - a fun, interactive way to work hard and transform your body while building incredible friendships. Registration is now open for our 4th event, the 2017 FALL. . .
- Dec 14, 2016
- Christine
Busy Single Mother Loses 52 lbs in 14 Weeks Training Online with Jensen Fitness
"I've had lots of people ask me for before and current photos when I post my weight loss and I said once I hit 50lbs I would post. So time is here. I've hit 50lbs. I started my journey doing stairs in July and continue since then. I've. . .
- Nov 02, 2016
- Shayne
Curtis - Online Training 10 Week Progress
Curtis is my brother in law. When we started the Fall Transformation Challenge he felt like it was also the time for him to change up his training and nutriton program. He dropped just under 10 pounds during the 10 weeks, however our goal was to. . .
- Aug 12, 2016
- Shayne
Audra 10 Week Transformation
“No matter where you are in life, you can always take it to the next step. ” Audra was in great shape but was wanting to take her fitness to the next level, without sacrificing more time with friends and family. Before starting the 10. . .
- Aug 11, 2016
- Shayne
Lisa - 10 Week - 22 Pounds Transformation
Busy mom’s know how challenging finding balance can be when it comes to kids and maintaining a fitness routine. Lisa is a mom of two young children and was discovering that she was always tired, and had no energy for her busy 2 and 4 year olds. . . .
- Aug 08, 2016
- Shayne
Krysta 10 Week Transformation
Krysta had always struggled with her weight as far back as she could remember. Being almost 30 and having fought with her weight and never accomplishing anything with it. With a recent diagnosis of Multiple sclerosis and a significant change in. . .
- Jul 31, 2016
- Shayne
Michelle - 32 Week - 50 Pounds Transformation
Before starting her 32 week program at Jensen Fitness, Michelle lived her live like any typical 30-something person. She did some activity and didn’t have the best nutrition, she still ate like she had in her 20’s and realized as she. . .
- Jul 14, 2016
- Shayne
Tracy 10 Week Transformation
At the end of the 10 week challenge Tracy is ecstatic about her results. Are you ready for the next challenge in your fitness routine? Have you hit a stall in your weight loss goals? This is where Tracy was before she heard about the Jensen. . .
- Jul 05, 2016
- Shayne
Cobi 10 Week Transformation
Devoted mother, bride to be, working woman; these are words that describe Cobi. They might even describe yourself! Cobi came to Jensen Fitness in January 2016, with a goal to look and feel her best for her upcoming nuptials in August. . .
- Jan 12, 2016
- Shayne
Samantha
Samantha and I worked together for about 4 months to get her ready to compete in her first fitness show. Right from the first day she had an amazing attitude. It takes alot of work and dedication to follow a competition training and meal plan. . . .
- Jan 12, 2016
- Christine
Kayla
"Training with Christine and Shayne online was a piece of cake. They check in with you several times a week and are very motivating and keep you accountable. Competing in my first show was great! I brought my fitness to a whole new level. I learned. . .
- Nov 19, 2015
- Christine
Vanessa 12 Week - 32lbs and 15 inches Transformation
"After 12 weeks of weights, cardio, clean eating, and let's be honest - my fair share of exhaustion - I was beyond anything I could have ever imagined! My body had completely changed shape; I lost 15 inches and over 30lbs. I felt like I. . .
- Apr 21, 2014
- Shayne
11 Weeks Progress Pics
Come cheer on our boy Dan at the Southern Alberta Bodybuilding Championships June 14/14 in Red Deer, AB. Dan has cut his bodyweight by 28 pounds in the last 11 weeks by lifting hard and following his meal plan. So what does that actually look. . .
- Mar 19, 2014
- Shayne
Kim - 24 weeks
Kim has only been following our training and meal plans for 24 weeks! She is working her butt off and is now half way to her goal. We are so proud of the time and effort that she puts in to her training. Look at her amazing transformation! Kim. . .
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