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  • Mar 05, 2020
  • Shayne Jensen

The Two Best Nutrients for Weight Loss

Wondering what the best nutrients for weight loss are? Not sure where to start? While there's no shortage of conflicting advice on the Internet nowadays, there's something to be said for getting back to the basics of tried and true. . . .

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  • Feb 21, 2020
  • Shayne Jensen

7 Ways Our Weight Loss Programs Can Help You Achieve All Your Goals

Are you considering investing in a customized weight loss program in Calgary? Here are some of the reasons why our personal trainers are best-equipped to help you achieve all your weight loss and fitness goals. If you are embarking on a weight. . .

  • May 24, 2019
  • Shayne Jensen

7 Simple Ways to Lose Weight Before Your Wedding

Your wedding day is no doubt one of the most important days of your life, so you’ll want to look and feel your most healthy and best self. To help you get started, here are some fitness and weight loss tips from our Calgary personal. . .

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  • Sep 11, 2018
  • Shayne Jensen

7 Ways Alcohol Hinders Weight Loss

Are you working out and eating a healthy diet, but still not seeing results? It may be because of your alcohol intake. Here's why drinking is bad for weight loss.   When it comes to losing weight, one of the most common questions people ask. . .

Jensen Fitness
  • Dec 13, 2017
  • Shayne Jensen

2018 New Year Transformation Challenge

In 2016, Jensen Fitness launched it's Transformation Challenge Series - a fun, interactive way to work hard and transform your body while building incredible friendships. Registration is now open for our 5th event, the 2018 NEW YEAR. . .

Jensen Fitness
  • Aug 17, 2017
  • Shayne Jensen

2017 Fall Transformation Challenge

In 2016, Jensen Fitness launched it's Transformation Challenge Series - a fun, interactive way to work hard and transform your body while building incredible friendships. Registration is now open for our 4th event, the 2017 FALL. . .

Latest Testimonial

Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

Rediscovering my fitness
Kat

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