Sustainable Weight Loss for Women, Designed by Women
If you’ve experienced the frustration of fluctuating weight, quick-fix solutions, or programs that just don’t deliver, you’re not alone. At Jensen Fitness, we understand your journey because we’ve lived it. Led by Christine Jensen, one of Canada’s top female personal trainers specializing in women’s health, fitness, and nutrition, our programs are built from experience — Christine has personally navigated every life stage and developed a system that empowers women to optimize their health, regain energy, and achieve lasting transformation.
We don’t just guide; we teach, support, and walk with you through every step of your weight loss journey. At Jensen Fitness, we may not be your first weight loss destination, but we are committed to being your last.
Transform Your Wellness Journey with a Holistic Approach
At Jensen Fitness, weight loss isn’t just about shedding pounds — it’s about creating a balanced, sustainable lifestyle. Our holistic approach addresses every aspect of your wellness: fitness, nutrition, mindset, and hormone optimization. Designed specifically for women at all stages of life, our program supports you whether you are navigating hormonal changes, rebuilding strength, or simply seeking to feel confident, energized, and healthy again.
What Makes Our Program Unique
Built by Women, for Women: Every aspect of the program reflects the real-life experience and expertise of Christine Jensen.
Personalized & Evidence-Based: We tailor every plan to your body, lifestyle, and life stage, ensuring results that last.
Holistic Support: Beyond workouts and meal plans, we help reboot hormones, increase energy, and restore confidence.
Sustainable Results: We focus on strategies you can maintain for life, not temporary fixes. Your Weight Loss Journey: What to Expect:
Financial Accessibility - Many of our programs are eligible for health insurance, Blue Cross, or company benefit coverage, making it easier to invest in your health.
At Jensen Fitness, women are optimizing their health, rebooting their hormones, and transforming their lives with our proprietary wellness program. From weight loss to muscle definition, and navigating hormonal changes, our program is designed to support women through every stage — from perimenopause to post-menopause.Hundreds of women have achieved lasting results, and their transformation stories speak for themselves. Whether you're looking to lose weight, feel more energized, or gain strength, our customized approach helps you reset your body and reach your full potential.
SEE THEIR STORIES BELOW
Our weight loss program starts with a comprehensive consultation, including a Fit3D scan and analysis to assess your current body composition. During this 60-minute session, you'll also receive a tour of our premium facility, followed by a personalized plan tailored to your unique goals and lifestyle. We ensure that every step of your journey is aligned with your needs for sustainable results.
Jensen Fitness, we offer an affordable and comprehensive weight loss program that includes scheduled appointments and regular check-ins throughout your journey. Plus, a portion of the cost may be covered by your health insurance or flex benefits. To get started, enjoy a complimentary consultation call to learn more about the program and how we can help you achieve your goals.
In the first 4 weeks, we’ll focus on building a strong foundation for your weight loss journey. Your initial consultation will cover: A detailed review of your exercise history An assessment of your medical history and current health Evaluation of any injuries or limitations Use of cutting-edge tools like the Fit3D Body Scanner for precise measurements This helps us create a tailored plan that evolves with you over time, setting you up for lasting success.
Ready to begin your transformation?
Have questions or feedback? Call us at 1-403-200-0199 or complete the form below to get started.
CALGARY WEIGHT LOSS FOR WOMEN | CALGARY WEIGHT LOSS | CALGARY PERSONAL TRAINER | CALGARY FEMALE PERSONAL TRAINER
Jensen Fitness – Your Partner in Health & Performance
Since 2013, we've helped Calgary achieve lasting results with expert training and nutrition. Our certified team, supportive environment, and professional partnerships ensure a holistic approach to your fitness journey.
Join us and start your transformation today!
