Sustainable Weight Loss for Women, Designed by Women
If you’ve experienced the frustration of fluctuating weight, quick-fix solutions, or programs that just don’t deliver, you’re not alone. At Jensen Fitness, we understand your journey because we’ve lived it. Led by Christine Jensen, one of Canada’s top female personal trainers specializing in women’s health, fitness, and nutrition, our programs are built from experience — Christine has personally navigated every life stage and developed a system that empowers women to optimize their health, regain energy, and achieve lasting transformation.
We don’t just guide; we teach, support, and walk with you through every step of your weight loss journey. At Jensen Fitness, we may not be your first weight loss destination, but we are committed to being your last.
Transform Your Wellness Journey with a Holistic Approach
At Jensen Fitness, weight loss isn’t just about shedding pounds — it’s about creating a balanced, sustainable lifestyle. Our holistic approach addresses every aspect of your wellness: fitness, nutrition, mindset, and hormone optimization. Designed specifically for women at all stages of life, our program supports you whether you are navigating hormonal changes, rebuilding strength, or simply seeking to feel confident, energized, and healthy again.
What Makes Our Program Unique
Built by Women, for Women: Every aspect of the program reflects the real-life experience and expertise of Christine Jensen.
Personalized & Evidence-Based: We tailor every plan to your body, lifestyle, and life stage, ensuring results that last.
Holistic Support: Beyond workouts and meal plans, we help reboot hormones, increase energy, and restore confidence.
Sustainable Results: We focus on strategies you can maintain for life, not temporary fixes. Your Weight Loss Journey: What to Expect:
Financial Accessibility - Many of our programs are eligible for health insurance, Blue Cross, or company benefit coverage, making it easier to invest in your health.
If you’ve hit your 40s or 50s and feel like nothing is working anymore despite eating well and staying active, you’re not imagining it. Hormonal shifts during perimenopause and menopause directly impact metabolism, muscle mass, and fat storage, especially around your midsection. At Jensen Fitness in Calgary, our Menopause Coaching program is designed to address these changes with strength-based training, personalized nutrition from a registered dietitian, and expert coaching to help you get results, without overtraining or under-eating. If you’re tired of doing everything “right” and getting nowhere, contact us to finally move forward with a plan built for this stage of life.
Ready to begin your transformation?
Have questions or feedback? Call us at 1-403-200-0199 or complete the form below to get started.
CALGARY WEIGHT LOSS FOR WOMEN | CALGARY WEIGHT LOSS | CALGARY PERSONAL TRAINER | CALGARY FEMALE PERSONAL TRAINER
Jensen Fitness – Your Partner in Health & Performance
Since 2013, we've helped Calgary achieve lasting results with expert training and nutrition. Our certified team, supportive environment, and professional partnerships ensure a holistic approach to your fitness journey.
Join us and start your transformation today!
