If you've experienced the frustration of fluctuating weight and quick-fix solutions that just don't deliver, you're not alone. Recognizing the need for a more effective and sustainable approach is a crucial step, and at Jensen Fitness, we understand your journey. Perhaps you've tried numerous methods, but now you're seeking a dedicated coach for lasting change. If you're looking for a healthy eating strategy that goes beyond temporary fixes, we're here for you. We understand the emotional toll and the struggles you've faced. At Jensen Fitness, we may not be your first weight loss destination, but we're committed to being your last.
Our Nutrition Coaching Program, led by a Registered Dietitian, offers personalized guidance and support tailored to your health status, dietary preferences, and lifestyle. We focus on evidence-based methods to craft a unique meal plan that aligns with your individual needs and goals. More than just a diet plan, our approach emphasizes the development of sustainable healthy habits.
Your sessions with our Registered Dietitian are fully virtual and tailored to your needs — whether that means weekly, biweekly, or monthly check-ins. You’ll receive ongoing support and coaching through any challenges, so you’re never alone in reaching your health and fitness goals. After each appointment, we provide receipts with the Alberta Dietitian number for insurance and benefit submission.
Jensen Fitness offers a 12 Week Online, Nutrition and Lifestyle Coaching Program that is designed to help you create healthier habits and maximize your overall health, fitness, and well-being. We provide you with a customized nutrition plan, workouts designed specifically for you, regular check-ins, and unlimited support for the duration of your program. If you live local to Calgary, Fit3D Body Scans are also included as part of your program. Workouts are delivered on a cutting-edge platform to keep you organized and having fun as you work towards your goals!
The Jensen Fitness Online Training is offered in three formats: Nutrition, Workout + Nutrition, Workout + Nutrition + Coaching (ELITE). During your introductory call with us, we will take the time to understand your goals, objectives, and timelines and will recommend which format is best suited for you!
At Jensen Fitness in Calgary, our Menopause Coaching program is designed for women tired of chronic dieting, workouts that drain more than they deliver, and advice that doesn't fit their changing physiology. With over 20 years of experience, we've created a fully integrated approach that combines expert fitness training, registered dietitian support, and hormone smart strategies to help you feel strong, lean, and energized again.
Our team takes a compassionate, deeply personalized approach to help women in their mid-30s and beyond build real, lasting results—without having to start over again. Whether you’re local or remote, our commitment is the same: education, accountability, and care. If you’re ready to stop guessing and start thriving through menopause, we’re here to support you with the tools, attention, and transformation you’ve been looking for.
Jensen Fitness is your best choice for a Calgary Personal Trainer. At Jensen Fitness we care about our clients like we do our family. We don’t just train our clients, we strive to build genuine and long-lasting relationships while completely customizing and personalizing the programs and support we offer.
We have mastered the art of Personal Training, and have seen great success when it comes to client Weight Loss and Online Personal Training. You can expect the team at Jensen Fitness to teach you everything that you need to know about how to effectively use and maximize, your body in order to create the long-term changes you’re looking for.
Ready to begin your transformation?
Have questions or feedback? Call us at 1-403-200-0199 or complete the form below to get started.
Jensen Fitness – Your Partner in Health & Performance
Since 2013, we've helped Calgary achieve lasting results with expert training and nutrition. Our certified team, supportive environment, and professional partnerships ensure a holistic approach to your fitness journey.
Join us and start your transformation today!
