Blogs

Adapting CrossFit Training for Home Workouts

Adapting CrossFit Training for Home Workouts

Jensen Fitness embraces the challenge of adapting CrossFit training for home environments, ensuring the CrossFit community thrives even outside the gym. We focus on creating minimal equipment workouts and utilizing household items to replicate the intensity and variety of CrossFit routines
March 28, 2024
Understanding Different Training Styles: CrossFit, HIIT, and more - What's Best for You?

Understanding Different Training Styles: CrossFit, HIIT, and more - What's Best for You?

Beginning your fitness journey can be daunting. From figuring out gym memberships to meal plans, it can be overwhelming. One thing that most beginners find quite a challenge is finding the best type of workouts for your goals. There are a wide variety of workouts meant to target specific o
August 23, 2023

A ROADMAP FOR YOUR JOURNEY TO WELLNESS

A ROADMAP FOR YOUR JOURNEY TO WELLNESS

Whether you’re looking for a customized weight loss program, or a nutrition coach to help you live healthier, we’ll give you all the support and encouragement you need to get lasting and incredible results.