In the last few years, online personal training in Canada has become increasingly popular and for a good reason. Working with an online personal trainer is a lot like being trained by a coach in the gym, only you can do it from the comfort of your own home, and in a more flexible manner.
Working with an online personal trainer is a highly customized process that begins with an in-depth consultation. During this appointment, you and your online personal trainer will discuss several things, including your:
This information will allow your online personal trainer to develop a customized weight loss program that will ensure you meet all your goals in a quick, safe, and efficient way.
At Jensen Fitness, our highly experienced online personal trainers offer customized weight loss and nutrition programs to help you achieve all your goals in an affordable, convenient, and enjoyable manner.
Want to know more?
Online personal training has many benefits, and it provides clients with a way to get fit from the comfort of their own home. It is especially beneficial for those people who are looking for an accountability coach and who require some guidance when it comes to their fitness or weight loss program.
If you are considering online personal training, here are 3 signs that it could be the right decision for you:
If you are looking for an effective weight loss program, but you’re price conscious, then online personal training could be great for you! It allows you the opportunity to work with a fitness professional at a fraction of the in-person cost.
You’ll follow the same exercise and nutrition plan, but because you don’t need to physically be in the gym for the workouts, the service you receive is often much more affordable.
HOW TO CHOOSE AN ONLINE PERSONAL TRAINING PROGRAM
One of the biggest benefits of working with an online personal trainer is that you can have daily or weekly check-ins. This will keep you accountable to your weight loss program and help you stay on track. These check-ins are often done via:
At Jensen Fitness, our online clients are expected to check in weekly with weight, measurements, and photos. This process of documenting your progress will help you stay motivated.
ONLINE FITNESS TRAINING IN CALGARY
If you have a hectic schedule, this can disrupt your in-person training routine, and for many people with busy work and personal lives, in-gym personal training doesn’t get them the results they are looking for.
When you work with an online personal trainer, there is never a reason why you can’t ‘see’ your coach. No matter where you’ve travelled to, or how busy you are, you can workout from anywhere and often, a quick video chat is all you need to re-up your motivation and recommit to your fitness plan.
To find out more about our online weight loss programs and how our personal trainers can help you achieve all your fitness goals right from the comfort of your own home, visit our Calgary gym at 133 10555-48 ST SE. Alternatively, you can contact us at 403-200-0199 or fill in our online contact form.
Alternatively, you can contact us at 403-200-0199 or fill in our online contact form.
Ready to begin your transformation?
Have questions or feedback? Call us at 1-403-200-0199 or complete the form below to get started.
Jensen Fitness – Your Partner in Health & Performance
Since 2013, we've helped Calgary achieve lasting results with expert training and nutrition. Our certified team, supportive environment, and professional partnerships ensure a holistic approach to your fitness journey.
Join us and start your transformation today!
