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Tracy - 10 Week Transformation

At the end of the 10 week challenge Tracy is ecstatic about her results. Are you ready for the next challenge in your fitness routine?  Have you hit a stall in your weight loss goals?  This is where Tracy was before she heard about the Jensen Fitness 10 week challenge.

“I’ve lost ten pounds and ten inches in ten weeks!”

Tracy is a busy mother of two who loves to keep busy and stay active by being outdoors and hitting up the gym on a regular basis.  She had lost some weight through daily fitness classes, but soon discovered that she had hit a plateau. Tracy was finding it difficult to further improve her body due to managing a busy household, family activities and her job.

“I love setting goals for myself, now I’m ready for a change and a new challenge.”

Having never worked with trainers before, Tracy wasn’t sure of what to expect, in the end she had an excellent experience. 

“I’ve had a lot of fun training with Shayne and Christine, they motivated and pushed me beyond what I would have wanted to do on my own.”  

With a winning combination of the Jensen Fitness diet and exercise plan, Tracy started seeing immediate results. She had initially found the diet challenging, but upon seeing her progress through weekly pictures, she found the motivation to keep going.

“Jensen fitness pushed me to do more than I thought I was capable of.  Shayne and Christine are great to work with, super inspirational, and made me feel so good about myself.”  

At the end of the 10 week challenge Tracy is ecstatic about her results. 

“The results are awesome, you just have to work through it.  There will be up’s and down’s, but that’s part of the process.  Trust the process and you’ll be so happy in the end.”


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Shayne Jensen

Shayne Jensen

Shayne is a passionate entrepreneur and highly experienced business leader in Calgary with expertise in health, fitness and wellness. Growing up in the Rocky Mountains he developed a passion for hiking, mountain biking and snowboarding. And, being a fierce competitor to all sports, he played everything from soccer to tennis to competitive squash, as well as multiple seasons of hockey, football and baseball. In his athletics, Shayne grew to learn and understand that health and fitness set the foundation for a great way of life, and that it allows you to perform better at everything you do while developing the mindset and confidence to become the best version of yourself. At Jensen Fitness, Shayne’s vision is focused on creating optimal performance in individuals while empowering them to become their best selves through health and fitness.

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Latest Testimonial

Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

Rediscovering my fitness

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