Samantha and I worked together for about 4 months to get her ready to compete in her first fitness show. Right from the first day she had an amazing attitude. It takes alot of work and dedication to follow a competition training and meal plan. I am really proud of her and the way she tirelessly worked toward and reached her goal of making it to the stage.
Samantha - 16 Weeks
"My life has completely changed for the better"
Share This Post:
Shayne Jensen
Shayne has been entrenched in Health and Fitness for the better part of life. In his youth, Shayne played Soccer and Tennis. He also played multiple seasons of Hockey, Football, Baseball and competitive Squash. Being raised so close to the Rocky Mountains he developed a passion for Hiking, Mountain Biking and Snowboarding. A fierce competitor to all sports, at the young age of thirteen, Shayne found a new calling, he moved his athleticism from the courts to the gym.
Related Posts
How an Online Nutrition Coach Can Help You Lose Weight
Have you been thinking of hiring an online nutrition coach to help you lose weight as the COVID-19 pandemic continues? …
How to Pick the Right Virtual Personal Trainer
Thinking about hiring a virtual personal trainer to help you reach your fitness or weight loss goals during the current…
5 Tips for Losing Weight Fast Without Dieting
Looking to lose weight but don't want to commit to a restrictive diet? With just a few tweaks and some discipline,…
Contact Us
Questions? Comments? Call us today at 403-200-0199 or fill out the form below:
