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Personal Trainers do 3 things for you

A skilled personal trainer will do these three things well for you.

  1. A trainer will keep you motivated.
  2. A trainer will give you excellent technical instruction.
  3. Having regularily scheduled training times will keep you accountable.

These things are very important as your success hinges on your ability to show up with enthusiasm on a regular basis, and train with good form so as to not cause injury.

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Shayne Jensen

Shayne Jensen

Shayne is a passionate entrepreneur and highly experienced business leader in Calgary with expertise in health, fitness and wellness. Growing up in the Rocky Mountains he developed a passion for hiking, mountain biking and snowboarding. And, being a fierce competitor to all sports, he played everything from soccer to tennis to competitive squash, as well as multiple seasons of hockey, football and baseball. In his athletics, Shayne grew to learn and understand that health and fitness set the foundation for a great way of life, and that it allows you to perform better at everything you do while developing the mindset and confidence to become the best version of yourself. At Jensen Fitness, Shayne’s vision is focused on creating optimal performance in individuals while empowering them to become their best selves through health and fitness.

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