This is a great low carb meal. Grill some Cod in a frying pan with a little lemon pepper. I like to keep the pan around medium and add a tbsp or so of water around the edges to help it steam. Add some sodium free Lemon Pepper spice. This is a nice chunky fish that has large pieces of flesh. Yum. Three chopped up Zuccinis in a pan with 2 tbsp olive oil and fresh cracked pepper and salt. Tasty!
Shayne Jensen
Shayne is a passionate entrepreneur and highly experienced business leader in Calgary with expertise in health, fitness and wellness. Growing up in the Rocky Mountains he developed a passion for hiking, mountain biking and snowboarding. And, being a fierce competitor to all sports, he played everything from soccer to tennis to competitive squash, as well as multiple seasons of hockey, football and baseball.
In his athletics, Shayne grew to learn and understand that health and fitness set the foundation for a great way of life, and that it allows you to perform better at everything you do while developing the mindset and confidence to become the best version of yourself. At Jensen Fitness, Shayne’s vision is focused on creating optimal performance in individuals while empowering them to become their best selves through health and fitness.
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