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Krysta - 10 Week Transformation

Krysta had always struggled with her weight as far back as she could remember.  Being almost 30 and having fought with her weight and never accomplishing anything with it.  With a recent diagnosis of Multiple sclerosis and a significant change in her energy levels, she knew she wanted something different for herself.  


“I forced myself to believe that I'm ok looking and feeling this way, when all along I'm not ok with any of it! I want to change and I need to change. This is the time for change.”


She decided to let Jensen fitness help her to start her transformation and lost 22 pounds and 28 inches during the 10 week fitness challenge.


“I’ve had a phenomenal experience with Jensen Fitness. They are understanding, pushed me to a limit that I’ve never been able to push myself to.”


After her diagnosis with Multiple Sclerosis in 2010, Krysta knew how she worked out would be greatly impacted. There were days where her mind wanted to do something but her body couldn’t keep up.  Some days were exhausting for Krysta, which resulted in early bed times, and no energy for much else. Shayne and Christine were understanding of this and how it impacted Krysta’s training on some days.


“There is a friendship element to training with Jensen Fitness.  They understand who you are and work with you to allow you to have the best outcome for yourself.”


Krysta had tried all the diets, workout programs, boot camps and never saw results like she has with Jensen Fitness.  Shayne and Christine can change people's lives physically, mentally and emotionally. Krysta would highly recommend Jensen Fitness to anyone wanting to start their own transformation.  She found Shayne and Christine to be understanding of life’s circumstances, but still pushed her to achieve her goals at the same time.


“It’s fun! I enjoy coming to workout with them and seeing them.  I would recommend that anyone who has the opportunity to work with them to jump on board.”



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Shayne Jensen

Shayne Jensen

Shayne is a passionate entrepreneur and highly experienced business leader in Calgary with expertise in health, fitness and wellness. Growing up in the Rocky Mountains he developed a passion for hiking, mountain biking and snowboarding. And, being a fierce competitor to all sports, he played everything from soccer to tennis to competitive squash, as well as multiple seasons of hockey, football and baseball. In his athletics, Shayne grew to learn and understand that health and fitness set the foundation for a great way of life, and that it allows you to perform better at everything you do while developing the mindset and confidence to become the best version of yourself. At Jensen Fitness, Shayne’s vision is focused on creating optimal performance in individuals while empowering them to become their best selves through health and fitness.

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Latest Testimonial

Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

Rediscovering my fitness

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