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Kim - 24 weeks

Kim has only been following our training and meal plans for 24 weeks! She is working her butt off and is now half way to her goal. We are so proud of the time and effort that she puts in to her training. Look at her amazing transformation!

Kim showed up at the Bay Club nearly six months ago talking about how she wanted to compete in a fitness competition. I have a bad habit of going straight into the speech about how much work it actually takes to compete in a show. Well the hard work and dedication speech did little to discourage the excited and motivated Kimberley. She showed up on day one and has not skipped a beat since. This motivated successful driven young woman has a can-do attitude when it comes to her fitness.

She is now 8 weeks away from stepping on stage at the NPAA Canada Classic May 18, 2014 here in Calgary Alberta. Good luck to you girl!

Come out to the show and cheer her on. Check out the Natural Physique and Athletics Association homepage here:

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Shayne Jensen

Shayne Jensen

Shayne has been entrenched in Health and Fitness for the better part of life. In his youth, Shayne played Soccer and Tennis. He also played multiple seasons of Hockey, Football, Baseball and competitive Squash. Being raised so close to the Rocky Mountains he developed a passion for Hiking, Mountain Biking and Snowboarding. A fierce competitor to all sports, at the young age of thirteen, Shayne found a new calling, he moved his athleticism from the courts to the gym.

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Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

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