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Flourless Banana Muffins

Flourless Banana Muffins

Flourless Banana Muffins

Ingredients:

  • 2 ripe bananas 2 eggs
  • 1 tsp vanilla extract
  • 1/2 cup unsweetened almond milk
  • 1/2 cup unsweetened apple sauce
  • 2 cups of ground oats
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/4 walnut
  • Sweetner to taste ( I actually found I didn't need any that it was sweet enough 

Directions:

  1. Pre heat oven to 350
  2. Mix dry ingredients
  3. In another bowl mix wet ingredients
  4. Combine all Ingredients together then place in muffin tins and bake for 25-30mins. Muffins are done when toothpick comes out clean. Enjoy

 


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Christine Jensen

Christine Jensen

Ever since training for her first fitness competition, Christine has fallen in love with not only her strong and healthy body, but also the incredible changes she noticed in her health and well-being. The sensation of strength and clarity became more than just a goal – it transformed into an essential part of life, as vital as air. And once Christine noticed how much better she looked and felt through her path to health, she was inspired to help others feel the same.


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