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Healthy Delicious Turkey Chili

This is one of my favorite recipes to make when its cold out. Its so simple and last for days! I make a huge batch and always freeze some as well. I like alot of spice so please adjust spices accordingly if  spicy isn't for you :) 

Enjoy fitfam!

Christine

SPICY TURKEY CHILI

Ingredients:

  • 2-3 pkgs of lean ground turkey
  • 2  tbsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 1/2 an onion, finely chopped
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 finely chopped jalapeno (you could use a few tbsp of ground chili flakes instead)
  • 1 can dark red kidney beans, drained and rinsed
  • 1/2 can of pinto beans, drained and rinsed
  • 1/2 can of black beans, drained and rinsed
  • 2 cans of crushed tomatoes
  • 2-5 tbsp of chili powder (adjust according to how much spice you want)
  • 1 tbsp cumin
  • 1-2 tbsp of cayenne pepper
  • 1 tbsp of garlic powder
  • salt and pepper to taste

Directions:

  1. Add olive oil to a large pot and brown the garlic and onions
  2. Add ground turkey and cook thoroughly stirring frequently
  3. Combine all spices in a bowl then add to the cooked turkey
  4. Stir in 2 cans of crushed tomatoes, chopped peppers and beans
  5. Simmer on medium-low heat for 30-45mins (make surelid is slightly vented to let steam out)

ENJOY :)


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Christine Jensen

Christine Jensen

Ever since training for her first fitness competition, Christine has fallen in love with not only her strong and healthy body, but also the incredible changes she noticed in her health and well-being. The sensation of strength and clarity became more than just a goal – it transformed into an essential part of life, as vital as air. And once Christine noticed how much better she looked and felt through her path to health, she was inspired to help others feel the same.


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