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Healthy Delicious Turkey Chili

This is one of my favorite recipes to make when its cold out. Its so simple and last for days! I make a huge batch and always freeze some as well. I like alot of spice so please adjust spices accordingly if  spicy isn't for you :) 

Enjoy fitfam!

Christine

SPICY TURKEY CHILI

Ingredients:

  • 2-3 pkgs of lean ground turkey
  • 2  tbsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 1/2 an onion, finely chopped
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 finely chopped jalapeno (you could use a few tbsp of ground chili flakes instead)
  • 1 can dark red kidney beans, drained and rinsed
  • 1/2 can of pinto beans, drained and rinsed
  • 1/2 can of black beans, drained and rinsed
  • 2 cans of crushed tomatoes
  • 2-5 tbsp of chili powder (adjust according to how much spice you want)
  • 1 tbsp cumin
  • 1-2 tbsp of cayenne pepper
  • 1 tbsp of garlic powder
  • salt and pepper to taste

Directions:

  1. Add olive oil to a large pot and brown the garlic and onions
  2. Add ground turkey and cook thoroughly stirring frequently
  3. Combine all spices in a bowl then add to the cooked turkey
  4. Stir in 2 cans of crushed tomatoes, chopped peppers and beans
  5. Simmer on medium-low heat for 30-45mins (make surelid is slightly vented to let steam out)

ENJOY :)


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Christine Jensen

Christine Jensen

Christine is the owner of Jensen Fitness and our master of client relationships and nutrition. Being the light and energy that drives Jensen Fitness, she has helped thousands of people achieve their fitness and nutrition goals. From working with professional athletes to global CEOs and everything in between, Christine takes a holistic approach in helping her clients create lasting changes in their lives - because, let’s be honest, lasting changes aren’t just about training. Driven by the passion to see clients succeed, and being the heartbeat that drives Jensen Fitness, Christine helps her clients create healthy and sustainable changes in their lives by providing them with the knowledge, tools and support they need to succeed. With her vast knowledge in health and fitness combined with being a Certified Nutrition Coach, Christine ensures that everyone who steps foot into Jensen Fitness feels heard and supported in their journey to becoming a better and healthier version of themselves.


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