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Why You Should Invest in a Corporate Fitness Program

Calgary Corporate Fitness

Are you looking to activate a healthy culture in your workplace? Work with some of the best personal trainers in Calgary to create a comprehensive & enjoyable corporate fitness program that both employers & employees can benefit from! 


A growing and innovative tactic corporations are using today to create a healthy work culture are adopting corporate fitness programs. Such initiatives can include:

  • Group personal training
  • Weight loss meal plans
  • Nutrition coaching

At Jensen Fitness, we design wellness and corporate fitness programs that inspire all participants to champion their personal well-being.

Our professional and knowledgeable personal trainers can help motivate and nurture lifelong healthy habits to keep you and your employees happy and fit for many years to come.

Want to know how a corporate fitness program can benefit your company?

 

What is a Corporate Fitness Program?

From custom weight loss meal plans to group personal training, corporate fitness programs are designed to nurture wellness in workers, be it in large or small companies who are looking to:

  • Make the workspace more inviting
  • Create a more relaxing environment
  • Reduce healthcare expenses

Why corporate fitness programs are a necessary investment

Corporate wellness is among the most vital investments that a company can make. Not only are such employers investing in the physical wellness, safety and mental health of their employees, but they are also taking preventative measures by creating a healthier work environment.

Some of the incredible benefits of a corporate fitness program include:

1. Improved productivity

Engaging in a corporate fitness program such as group personal training and eating well increases employee productivity and performance. Not only will your employees’ brains be better focused on tasks, they’ll feel more energized and motivated to accomplish work.

2. Builds a sense of community

Group activities that include health and fitness will allow your employees to become more connected to other workers as well as the company. This is because having a corporate fitness program engages all members of the company, allowing the social health of your business to thrive.

3. Lower healthcare costs

If your workplace promotes exercise, weight loss, and healthy meal plans, then you will experience lower healthcare costs because your employees will be at a lower risk of developing serious health conditions including:

  • Heart disease
  • Diabetes
  • High blood pressure
  • Osteoarthritis
  • Certain types of cancer

4. Reduced Absenteeism

Corporate fitness programs have been found to generally reduce absenteeism. Employees who are provided services such as access to a personal trainer or custom weight loss meal plans tend to enjoy coming to work. This saves the company money due to:

  • Reduced sick leave days
  • Reduced cost of employee turnover
  • Consistent and higher work output

Being healthy also leads to better concentration and higher energy at work and companies can benefit greatly from such productivity.

 

How to Choose the Right Corporate Fitness Program

Deciding to invest in a corporate fitness program is a great first step to promoting a healthy and happy work culture in your company. However, it is important to take the time to research and select the best personal trainers for you.

Here are some wellness program elements you should consider before making your decision:

  • Personalization: Employees need a wide range of program choices to meet all their different fitness and weight loss needs.

  • Social networking: Look at programs and personal trainers that include family and friends to help keep employees engaged and accountable for their efforts.

  • Metrics: To ensure your employees are enjoying the fitness program, your vendor should be able to track and measure participant satisfaction. In addition, they should be able to adapt and modify future corporate fitness programs based on feedback.

Call Today

To find out more about the costs & benefits of our affordable and customizable corporate fitness programs including group personal training and weight loss meal plans, contact our Calgary fitness centre at 403-200-0199 or fill in our online contact form.

 


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Shayne Jensen

Shayne Jensen

Shayne has been entrenched in Health and Fitness for the better part of life. In his youth, Shayne played Soccer and Tennis. He also played multiple seasons of Hockey, Football, Baseball and competitive Squash. Being raised so close to the Rocky Mountains he developed a passion for Hiking, Mountain Biking and Snowboarding. A fierce competitor to all sports, at the young age of thirteen, Shayne found a new calling, he moved his athleticism from the courts to the gym.


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