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Our Bridal Bootcamp Helps You Shed Weight Fast For Your Big Day

Are you looking to get into shape before your wedding? Learn more about our customized bridal bootcamp services and how we can help you look and feel your very best for your big day.

Everyone wants to look and feel their very best on their wedding day, but knowing where to start can be difficult. At Jensen FItness, our experienced and knowledgeable personal trainers offer comprehensive bridal bootcamp services in Calgary that will help you:

  • Shed some pounds and lose fat without any extreme or yo-yo dieting
  • Gain muscle, strength, and a wonderfully toned look
  • Learn healthy and sustainable eating and hydration habits for a healthy glow
  • De-stress and feel relaxed
  • Boost your confidence


Look and Feel Your Best With Our Bridal Bootcamp Services in Calgary

Our comprehensive and personalized services cover all aspects of weight loss and fitness, and our bridal bootcamps are no exception. Our team of trainers (led by married couple Shayne and Christine) know from experience how hectic wedding planning can be!

When it comes to wedding weight loss and fitness, we provide some much needed guidance so you can not only look great in your wedding dress, but long afterwards.

Want to know more?



Look And Feel Your Best With Our Calgary Bridal Bootcamp

It’s not surprising that over 90% of brides want to shed some extra pounds before the big day. Unfortunately, many of them resort to dangerous and unhealthy crash dieting in an extreme bid to get the results they desire. This can result in low energy, dull and lacklustre skin, short-term results and even serious health issues.

At Jensen Fitness, we take a different approach. We aim to create tailored nutrition and exercise programs that will help you achieve the incredible and healthy body you desire without any crash wedding diets or food deprivation.

Our packages include:

  • A private consultation
  • A customized and structured nutrition plan
  • Easy to follow recipes
  • A personalized grocery list
  • 24/7 motivation and support

Our bridal bootcamps are designed by experts who have many years of experience in the fitness industry. This means that not only will you feel increasingly energized and fit as your wedding draws closer, you’ll also achieve dramatic and incredible results that will be easier to maintain post-wedding.



3 Bridal Bootcamp Options: Which Is Right For You?

Whether you want to train alone, with your bridesmaids and friends, or with your future spouse, there are a few different bootcamp options available for you to choose from.

These include:

  1. Bride Personal Training: You will work one on one with a personal trainer. The package includes a fully customized training program and nutrition plan to suit your individual goals, time restraints, and lifestyle.
  1. Bridal Party Bootcamp: There is no greater way to create incredible memories and stay motivated by working out with your closest girlfriends. This group-training option creates a supportive and fun atmosphere that makes it easy to stay accountable, energized, and motivated.
  1. Couples Wedding Workout: Working out with your partner is a great way to relax, de-stress, and bond before the big day. Depending on your preferences, your personal trainer will blend elements of cardio, core, and resistance training to get you healthy and toned for your big day.


Call Today

To find out more about the costs and benefits of our various bridal bootcamp options, and how our personal trainers can help you shed pounds in the safest, healthiest, and most time efficient way, visit our Calgary gym at 133 10555-48 ST SE.

Alternatively, you can contact us at 403-200-0199 or fill in our online contact form.

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Shayne Jensen

Shayne Jensen

Shayne is a passionate entrepreneur and highly experienced business leader in Calgary with expertise in health, fitness and wellness. Growing up in the Rocky Mountains he developed a passion for hiking, mountain biking and snowboarding. And, being a fierce competitor to all sports, he played everything from soccer to tennis to competitive squash, as well as multiple seasons of hockey, football and baseball. In his athletics, Shayne grew to learn and understand that health and fitness set the foundation for a great way of life, and that it allows you to perform better at everything you do while developing the mindset and confidence to become the best version of yourself. At Jensen Fitness, Shayne’s vision is focused on creating optimal performance in individuals while empowering them to become their best selves through health and fitness.

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Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

Rediscovering my fitness

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