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Weight Loss Calgary

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Achieving weight loss is difficult, even for those with the best of intentions. Working with an experienced professional to create a personalized plan and strategy can be the difference between simply dreaming about your transformation and truly achieving the body you’ve always wanted.

At Jensen Fitness, we have helped hundreds of clients realize their weight loss and fitness goals through personalized exercise and nutrition programs. 

Our plans are highly personalized and are designed to promote healthy and sustainable weight loss. We tailor these programs to

✓  suit your food preferences and lifestyle 
✓  help you lose weight gradually and steadily
✓  give you the tools to maintain your new body once you’ve completed the program 

Our highly-qualified nutrition experts and personal trainers monitor and modify your program to ensure that you achieve optimum results.

Calgary Transformations

 

Your Old Body vs Your New Body 

Our customized weight loss programs are ideal for anyone who is searching for a long-term weight management solution. We encourage our clients to take a multifaceted approach to fitness instead of following fads and crash diets. Our approach includes a balanced diet, a healthy lifestyle, and a personalized exercise program.

4 Ways Jensen Fitness Helps Power Your Transformation:

  1. We focus on nutrition for your new body while burning the fat off your old body. 
  2. Our workout sessions can help you burn up to 350 fat calories PER HOUR. 
  3. Our personal trainers help you use interval sessions and steady state cardio combined with resistance training. This helps you sculpt your dream body.
  4. Our emphasis on technique helps prevent repetitive strain issues, knee injuries, and hip pain.
  5. We know that every client is unique. We help you find success while avoiding any pitfalls that can hinder your progress.

This customized nutrition and fitness program will help you lose weight, increase your energy levels, and improve your overall well-being. 

 

Nutrition is Key

Nutrition is of one of the most important aspects of long-term and sustainable weight loss. However, it’s also one of the most challenging. Our team will guide you through a nutrition plan that works best for your needs - one that keeps you healthy and fit, but also happy. 

Our dietary programs include

✔ Ketogenic    ✔ Cyclical Keto    ✔ Low Carb    ✔ Carb Cycling    ✔ Low Fat

At Jensen Fitness, our qualified nutrition experts set you up for success from the very beginning. We always ensure that your eating habits and exercise regimen are working in tandem to help you achieve all your weight loss goals.

 

Are You Ready to Change Your Life? 

Are you ready to begin your own weight loss transformation? If you want to learn more about our customized fitness programs, contact our Calgary personal trainers today at 403-200-0199 or fill in our online contact form.

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