Our Nutrition Coaching programs are based on either 5 hours (Essentials) or 8 hours (Comprehensive) of personalized service. Each program begins with a detailed intake and needs analysis, followed by a customized meal plan and personalized program delivery. The program includes monthly follow-ups with our Registered Dietitian, which consist of meal plan updates, coaching meetings (virtual or in-person), and space for special requests such as recipes, shopping lists, and strategies for eating out while staying within your meal guidelines. Receipts are provided following each appointment, including the Alberta Dietitian number required for insurance and benefit submission.
Whether you’re looking for a customized weight loss program, or a nutrition coach to help you live healthier, we’ll give you all the support and encouragement you need to get lasting and incredible results.
Questions? Comments? Call us today at 1-403-200-0199 or fill out the form below: