Amazing 8 week transformation by our Fall Transformation Challenge winner Courtney
Goals: “I want to loose weight and look good just like everyone else. But i also want to have more energy, Have lots of Happiness, Smile more, worry less and take more chances. I want to reach my goals then pick new ones to beat everyday and be successful.”
After her 8 week program she said “You must live and learn from your mistakes. If you didn't succeed the first time it doesn't mean give up. Find a different way to reach success. Just because one way doesn't work doesn't mean it's not possible.”
Shayne Jensen
Shayne is a passionate entrepreneur and highly experienced business leader in Calgary with expertise in health, fitness and wellness. Growing up in the Rocky Mountains he developed a passion for hiking, mountain biking and snowboarding. And, being a fierce competitor to all sports, he played everything from soccer to tennis to competitive squash, as well as multiple seasons of hockey, football and baseball.
In his athletics, Shayne grew to learn and understand that health and fitness set the foundation for a great way of life, and that it allows you to perform better at everything you do while developing the mindset and confidence to become the best version of yourself. At Jensen Fitness, Shayne’s vision is focused on creating optimal performance in individuals while empowering them to become their best selves through health and fitness.
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