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Testimonials - Cheryl's Calgary Personal Training Success Story

Stay-at-home mom Cheryl joined the Jensen Fitness family in September 2017, after she realized she might need a little more help and motivation on her weight loss journey. We caught up with her on how working with a personal trainer and a nutrition coach is changing her approach to fitness and helping her achieve her dream body.

Taking the First Step into Lifelong Fitness

When Cheryl first began her weight loss journey, she was working out alone in her basement. But when her clothes continued to fit tight and she couldn’t get them done up, she realized that she might need some extra assistance from a fitness or nutrition coach.

She decided to reach out to a personal trainer who could help her achieve her goals.

Jensen Fitness was an obvious choice for the Calgary mom, because of their family-feel; their concern for her overall well-being; and their passion in helping her get to where she wanted to be.

Only 2 months in, this dedicated fitness mom was already feeling the difference.

Thanks to her hard work and dedication, along with the incredible support and nutrition advice she received from the Jensen fitness coaches, Cheryl experienced dramatic changes in the way her body looked, losing a total of nine pounds of fat in just eight weeks!

Now that her clothes fit better, Cheryl is feeling happier and more confident in her body than ever!


Personal Training is About More Than Just Weight Loss

One of the key things Cheryl has learned during her time with her Jensen fitness and nutrition coach is that personal training is about more than just weight loss and a focus in the gym.

Cheryl was impressed by the care shown by the team at Jensen towards bettering her overall health and well-being. Her trainers were dedicated to making sure she was getting the proper nutrition, and increasing her self-confidence by pushing her to break new fitness boundaries every day.

Enjoying success after weight loss

The customized personal training and nutrition programme created by the coaches have not only got Cheryl the results she wanted, but have helped her go beyond what she even thought possible. She has benefited from increased energy and self-esteem, and learned how to be healthy and feel beautiful from the inside out.


Do you have a goal you want to achieve? Get in touch with us!

If you’re ready to start your own successful weight loss story, get in touch with us today! Contact our Calgary gym at 403-200-0199 or fill in our online contact form.

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Shayne Jensen

Shayne Jensen

Shayne is a passionate entrepreneur and highly experienced business leader in Calgary with expertise in health, fitness and wellness. Growing up in the Rocky Mountains he developed a passion for hiking, mountain biking and snowboarding. And, being a fierce competitor to all sports, he played everything from soccer to tennis to competitive squash, as well as multiple seasons of hockey, football and baseball. In his athletics, Shayne grew to learn and understand that health and fitness set the foundation for a great way of life, and that it allows you to perform better at everything you do while developing the mindset and confidence to become the best version of yourself. At Jensen Fitness, Shayne’s vision is focused on creating optimal performance in individuals while empowering them to become their best selves through health and fitness.

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Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

Rediscovering my fitness

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