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Grilled Chicken with Pineapple Avocado Salsa and Cucumber Avocado Salad

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Grilled Chicken with Pineapple Avocado Salsa and Tomato, Cucumber and Avocado Salad

Pineapple Avocado Salsa

Ingredients

  • 2 cups of diced pinapple
  • 1 avocado, diced
  • 1 jalepeno, seeded and finely diced (half of a jalepeno for less spice)
  • 1 cup of chopped cilantro
  • 1/2 cup finely chopped red onion
  • 2-3 tbsp pf lime juice
  • Sea salt and Cracked black pepper to taste
  • 1/4 tsp cumin

Combine all ingredients in a bowl and top on grilled or bbq chicken.

Tomato, Cucumber and Avacado Salad

Ingredients

  • 1 cup of chopped cherry tomatoes
  • 1 large cucumber- peeled, seeded then diced
  • 1 avocado diced
  • 2 oz of light feta cheese cubed
  • 2 tbs minced red onion 
  • 1 handful of parsely finely chopped
  • 2 tbsp of extra virgin olive oil
  • 2 tbsp of red wine vinegar
  • Cracked black pepper to taste

Mix all together and serve. If not serving immediatly then add the avocado to the rest of the ingredients right before serving

Enjoy Fit Fam

Christine


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Shayne Jensen

Shayne Jensen

Shayne has been entrenched in Health and Fitness for the better part of life. In his youth, Shayne played Soccer and Tennis. He also played multiple seasons of Hockey, Football, Baseball and competitive Squash. Being raised so close to the Rocky Mountains he developed a passion for Hiking, Mountain Biking and Snowboarding. A fierce competitor to all sports, at the young age of thirteen, Shayne found a new calling, he moved his athleticism from the courts to the gym.


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