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Nutrition Coaching

Jensen Fitness offers a 12 Week Nutrition Coaching experience complete with customized meal plan, regular check ins, approved foods and grocery list, recipie guide, and a personalized strategy to help you understand the reasoning and intent behind your customized nutrition strategy. We provide you with a customized nutrition plan designed specifically for you, regular check ins and unlimited support for the duration of your program.

If you live local to Calgary, Fit3D Body Scans are also included as part of your program. Regular check ins and accountability are the keys to success!

12 Week Nutrition Coaching with 12 Week Workouts:

The 12 Week Full Program

The Jensen Wellness Coaching Program is a 12-week program that is designed to help you create healthier habits and maximize your overall health, fitness, and well-being.

Every person’s road to comprehensive health is unique and your program will be completely customized to address your current health, your goals for wellness, and your lifestyle.

You should know that you won’t be taking on this challenge alone; your journey will be guided and supported by the knowledgeable and experienced Jensen Wellness Coaches. We will provide you with all of the tools and resources that you will need in order to be successful in your quest for a better you.


12 Week Nutrition Coaching:

Customized Nutrition Coaching Program with unlimited support

The 30 Day QuickStart Program is an easy-to-follow health and fitness guide that you can do from the comforts of your own home (or at the gym). The 30 Day QuickStart program is designed to maximize your health, mind and well-being in just 4 weeks.

This program includes exercise videos, and all the information you need on how to best tackle each week including nutritional tips and tricks, and simple and safe workouts.

Each 30 Day Program comes with a SMART Food Guide, workouts with videos for each of the exercises, and each program is laid out in an easy to follow weekly calendar that makes it fun and easy to follow our plan.


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