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Testimonials: Lindsay's Weight Loss Success Story

While she is only partway through her weight loss journey, Lindsay has already lost 8 pounds, gained 4 pounds of muscle, and lost 4% body fat in just 3 months. Learn how working with Jensen Fitness’ Calgary personal training team helped her take control of her health.

A Former Athlete Bounces Back

Lindsay was a high-level athlete throughout her youth, and her entire fitness routine centred around sports. After Lindsay quit soccer, her lifestyle became very chaotic, and she bounced around trying different things, trying to find the right solution to her health concerns. Unsuccessful attempts left her feeling hopeless until she discovered Jensen Fitness’ Calgary personal training facility. The A-Ha moment which inspired Lindsay to change her lifestyle was when she read that “nothing will change if nothing changes”, and she committed to weight loss personal training with the Jensen team.


Creating A Plan For Success

The Jensen team helped her achieve success by creating a routine. Lindsay started off training with Mike, whose sports-based and science-based approach clicked with her training style. Mike’s expertise helped Lindsay expand her knowledge of fitness and exercise. Additionally, Lindsay’s personal trainer took the time to understand what motivated her, and what would help her get the quickest results.


A Supportive Team

Lindsay found the experience at Jensen to be positive and supportive. She adds that the atmosphere at Jensen Fitness isn’t aggressive or intimidating. Instead, it is authentic and supportive. Jensen Fitness provides its clients with a sense of pride in their workouts and their health. They provide a science- and sport-based training system. Lindsay found Jensen’s level of support from all of the trainers to be phenomenal. Everyone leads by example and encourages people to work harder and constantly improve.


Contact Us

To find out more about how our qualified personal trainers can help you start your own personal weight loss journey, contact our Calgary gym at 403-200-0199 or fill in our online contact form.

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Shayne Jensen

Shayne Jensen

Shayne is a passionate entrepreneur and highly experienced business leader in Calgary with expertise in health, fitness and wellness. Growing up in the Rocky Mountains he developed a passion for hiking, mountain biking and snowboarding. And, being a fierce competitor to all sports, he played everything from soccer to tennis to competitive squash, as well as multiple seasons of hockey, football and baseball. In his athletics, Shayne grew to learn and understand that health and fitness set the foundation for a great way of life, and that it allows you to perform better at everything you do while developing the mindset and confidence to become the best version of yourself. At Jensen Fitness, Shayne’s vision is focused on creating optimal performance in individuals while empowering them to become their best selves through health and fitness.

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Latest Testimonial

Today I finished a 10 week challenge, and I am so happy with my results. I started off the year committed to get this weight off, get healthier and fix my hips and back. My pain is gone, I am stronger, I have lost weight and inches. Thank you guys for helping me rediscover something I had lost.

Rediscovering my fitness

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