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Athletic Performance - Understanding an Athlete's Performance Profile

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ATHLETE PERFORMANCE PROFILE

The athletes' scores in selected performance capacities are plotted on a single radar graph to visually represent their profile relative to the normative values. Particular weaknesses in stregth, power, balance, speed or endurance capacities can be identified and training can be targeted towards what is important for the athlete.

 

 

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Shayne Jensen

Shayne Jensen

Shayne has been entrenched in Health and Fitness for the better part of life. In his youth, Shayne played Soccer and Tennis. He also played multiple seasons of Hockey, Football, Baseball and competitive Squash. Being raised so close to the Rocky Mountains he developed a passion for Hiking, Mountain Biking and Snowboarding. A fierce competitor to all sports, at the young age of thirteen, Shayne found a new calling, he moved his athleticism from the courts to the gym.


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